Some Of My Limited Experiences With Spontaneous Awareness

After years of inner and shadow work, healing, absorbing life energy, my chakras were activated, my heart chakra moved slightly upwards, and then spontaneous consciousness began to emerge. You can absorb life energy by: Yoga. Tai Chi. Prayer. Crystal. Just be. Mantra. Letting go. Meditation. Being present. Strong boundaries. Proper diet, exercise, and rest. Doing […]

Working On One Of My Limiting Beliefs

I always thought I was not good enough. After years of inner work, I suddenly realized that this was a limiting belief from my childhood. I grew up in a family environment that rarely pointed out what I did right, only pointed out what I did wrong. After years of pointing out what I did […]

November 2017: A Mostly Neutral Mind

My inner critic has troubled me all my life. It was loud. It judged everything that I did and didn’t do. It was always harsh and relentless. I have used various toxic and non-toxic ways to cope with my inner critic. In October 2017, I suddenly heard an inner voice telling me to tweet on […]

July 2009: Inner Eye

It was July 2009. I went to bed as usual. The next day, I woke up as usual, but something was different. I didn’t know what it was until I started to “see” how ugly I was inside and how ugly some people were inside. My inner eye began to “see” ego-mind patterns. That really […]

The Lady Of Fate

Many years ago, I was tired of suffering. I wanted to die, but I couldn’t kill myself. On a sunny afternoon, I left my work without telling anyone. I decided to let my body die naturally. As I was driving, I stopped at a red light. Suddenly, I lost my sense of time and space. […]

A Way to Refuse Others’ Offer

Thank them for this offer. Thank them for remembering you. Tell them that you think this offer sounds good, but it’s not quite right for this phase of your life. You don’t need to explain why, because you don’t owe them any explanation. If you want to explain, tell them it’s personal. Tell them although […]