In case you didn’t see my mini email newsletter:
I didn’t come up with these two techniques. This is from the book “Practical Psychic Self-Defense For Home And Office” by Master Choa Kok Sui. You can find this book on Amazon.
Concentrate on your basic chakra or the base of your spine.
Do pranic breathing (breathe with diaphragm). Inhale slowly for seven counts. Hold for one count. Exhale slowly for seven counts. Hold for one count. Continue doing pranic breathing for at least nine times while creating the root.
Visualize a root of light from the base of your spine going down to the earth about 15 feet or five meters deep.
Visualize that the root is developing smaller side roots.
“I decree that all psychic attacks and contamination directed to me will be flushed down immediately into the earth. So be it.”
“To Mother Earth, thank you for absorbing all psychic attacks and contamination directed to me. So be it. I decree that this psychic root and program will remain for seven days. So be it.”
Use the will and imagine the aura being whirled clockwise 12 times. The tongue must be connected to the palate when doing the whirling technique. Silently affirm, “I decree that all psychic attacks and psychic contaminants will be deflected or flushed down to the earth. So be it.”
Whirling the aura technique causes the psychic attack or destructive psychic contaminants to spin off or flush down psychic energy and to the earth. The effect of the whirling technique using will and imagination lasts for four to six hours or more, depending on the skill of the practitioner. This technique is very effective when one is verbally abused or psychically attacked. It is partially similar to the rooting technique which uses the earth as a diversionary psychic target.