Some awareness, emotion, energy, experience, feeling, healing, inner method, inner practice, observation, the universe, vibe, and Zen.
Don’t try to “fix” them. Don’t try to change them. Enforce your boundaries. Relax your body and just be. Minimize your interaction with them. Practice feeling your feelings and emotions, then let them go. Do self-love affirmation in front of the mirror multiple times every day. Do more meditation, because this usually releases negative external […]
My mother is an alpha narcissist. I used to hate her very much. I also projected my self-hatred onto her. The Enlightened One knew I hated my mother. I think he told me things about my mother to help me reduce hatred. One time he told me that when I returned to the United States, […]
Follow My MINI Blog
Get new content delivered directly to your inbox.