Mini Blog

Some awareness, emotion, energy, experience, feeling, healing, inner method, inner practice, observation, the universe, vibe, and Zen.

Some Suggestions For Being At Home With Your Toxic Loved Ones

Don’t try to “fix” them. Don’t try to change them. Enforce your boundaries. Relax your body and just be. Minimize your interaction with them. Practice feeling your feelings and emotions, then let them go. Do self-love affirmation in front of the mirror multiple times every day. Do more meditation, because this usually releases negative external […]

How I Stopped Hating My Mother – A Strange Experience

My mother is an alpha narcissist. I used to hate her very much. I also projected my self-hatred onto her. The Enlightened One knew I hated my mother. I think he told me things about my mother to help me reduce hatred. One time he told me that when I returned to the United States, […]

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